Back to All Events

Exercise & Rest

  • Morter HealthCenter 10439 Commerce Drive, Suite 140 Carmel, IN 46032 USA (map)

Exercise & Rest

A Conscious Self-Care Series

Motivation  *  Better Sleep  *  Productivity

Join Dr. Scott Cooper and Dr. Vicki Knapke in an engaging conversation focusing on two of the Six Essentials of Health!

·         Explore the benefits of strength training and aerobic exercise

·         Create and maintain a successful plan for restful and healing sleep

·         Learn effective exercises for your heart, nervous system, and energy field

Earlier Event: April 16
Evening with the Doctor
Later Event: April 23
Evening with the Doctor