A Conscious Self-Care Series
Energize * Focus * De-Stress
Join Dr. Scott Cooper and Dr. Vicki Knapke in an engaging conversation focusing on one of the Six Essentials of Health!
· Learn how our bodies use oxygenation to function at the cellular level
· Discover why breathing is one of the most complete ways to integrate chemical, neurological, and energetic balance into your life
· Master breathing techniques to create peaceful harmony and maximize vibrant health in everyday life